BENEFITS
- Rich source of iron
- Excellent source of protein
- Good source of folate
Fish
Tuna pasta bake is a family favourite, and you can be sure we haven’t sacrificed flavour for nutrition in this dish. Our low-fat wholemeal bake has a creamy béchamel sauce and is topped with grated cheddar cheese, while fresh spinach and cauliflower bring a pillowy lightness. Protein-packed tuna provides 40% of your daily protein intake and the wholemeal pasta provides you with 30% of your daily fibre intake. Also providing half your daily intake of iron, it’s the perfect weeknight comfort food.
COOKING INSTRUCTIONS
MICROWAVE
OVEN
Please take care as the tray and meal will be very hot. Cooking instructions are provided as a guide only – microwave oven time and temperature may vary depending on model.
Choose from the starter pack or customisable meal plan.
We deliver your frozen meals to your door in a ‘Chilltainer’. You can choose delivery day and preferred time.
Store our meals in your freezer and follow the on-pack instructions to simply heat and serve.