BENEFITS
- Excellent source of protein – half of your daily needs in one serve
- Fibre-rich
- Rich in healthy omega 3s
Fish
Our salmon and flathead kedgeree is a delicious medley of wholefood ingredients. This risotto-style dish is brought to life with fresh vegetables and a hint of curry and chilli flavour and low GI brown rice which work together to fuel you for longer and provide an excellent source of fibre. Chopped egg and premium grade fish makes this meal a protein-powerhouse, supplying half your daily protein intake – it’s also high in iron and is a source of folate and omega 3s.
COOKING INSTRUCTIONS
MICROWAVE
OVEN
Please take care as the tray and meal will be very hot. Cooking instructions are provided as a guide only – microwave oven time and temperature may vary depending on model.
Choose from the starter pack or customisable meal plan.
We deliver your frozen meals to your door in a ‘Chilltainer’. You can choose delivery day and preferred time.
Store our meals in your freezer and follow the on-pack instructions to simply heat and serve.