BENEFITS
- Protein rich – contains 60% of your daily needs
- Excellent source of fibre
- Good source of healthy omega-3s
Fish
Satisfy your fish and chip cravings the healthy way with our herb and almond crumbed fish. Our healthy crumb is made from an almond meal base to give the fresh flathead fillet a deliciously nutty flavour, while dried cous cous brings texture and crunch to the crumb. The fillet sits on a bed of creamy chickpea and potato mash. Our crumbed fish provides over half your daily intake of protein, is a good source of fibre and an excellent source of folate. It will also provide two and a half serves of veggies to your diet.
COOKING INSTRUCTIONS
MICROWAVE
OVEN
Please take care as the tray and meal will be very hot. Cooking instructions are provided as a guide only – microwave oven time and temperature may vary depending on model.
Choose from the starter pack or customisable meal plan.
We deliver your frozen meals to your door in a ‘Chilltainer’. You can choose delivery day and preferred time.
Store our meals in your freezer and follow the on-pack instructions to simply heat and serve.